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9 Health Benefits of Tennis

1. Increases longevity. A 2017 Danish study showed that when compared with leading a sedentary life, playing tennis extended one’s lifespan by 9.7 years — outdistancing badminton (6.2 years), soccer (

2020 NTRP Ratings

To Our Valued USTA League and Tournament Players, Due to the COVID-19 pandemic, USTA programming across the U.S. has been severely disrupted, with play happening sporadically, or not at all in many Se

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